Many people look forward to the new year for a new start on old habits.  ~Author Unknown



Just in time for New Year's resolutions - your dietitian will be speaking at the Saskatoon Women's Network (SWN) lunch on January 10, 2012 at the Hilton Garden Inn. It’s not always what you’re eating, but also how much.  Struggling to balance work and life means that meals may be eaten on the run, at restaurants, in the car, or if we’re lucky maybe at our dinner table.  Whether we are serving ourselves, or being served, many of our portions grow (and so do we).  Portions have increased significantly in the last few decades so that we’re ...


Something Nutrishus Counselling & Coaching is Saskatoon's newest option for all your nutrition needs. Registered Dietitian Steph Wheler offers customized services that fit your life. Book an appointment today and take the first step to a more nutrishus you!

Vision: Empowering individuals and groups to eat healthier so they can lead healthier lives.

Our vision is about meeting clients' needs, creating positive associations with food, and encouraging a healthy and balanced life that goes beyond learning to make healthy food choices. It captures the importance of changes that are not just quick fixes, but that last a lifetime.

Mission: Our mission is to provide clients with the tools necessary to meet their overall health, wellness, and performance goals by offering client centered counselling and coaching supported by evidence based research.


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